Lazy exercise at home 1.1.3

Lazy exercise at home 1.1.3

SWIFTFLYERS  ❘ Freeware
Android
out of 4952 votes
Latest Version
1.1.3
Safe to install
EXCELLENT User Rating

This program offers a personalized approach to weight loss that can be achieved conveniently from home. It combines structured workouts with customizable meal plans, creating a comprehensive strategy aimed at improving overall health and fitness. Backed by scientific research, the effectiveness of the program is notable, promising tangible results for dedicated participants.

The workout regimen targets crucial areas such as the arms, glutes, abdomen, and legs, assisting in shedding persistent weight and sculpting the body. With detailed animations and video instructions, users can ensure proper form during exercises, enhancing safety and effectiveness. Importantly, no equipment is required, allowing flexibility to integrate workouts into various daily routines, whether at home or while traveling.

Key benefits of the program include:

  • No Equipment Needed: Enjoy the freedom to exercise anywhere and anytime.
  • Customized Plans: Rapidly lose weight while focusing on personal trouble spots.
  • Free Access: Begin your fitness journey without any financial commitment.
  • Effortless Self-Discipline: Commitment to just 4-8 minutes per day aids in adherence.
  • Low-Impact Options: Suitable for individuals recovering from injuries.
  • Workout Reminders: Stay inspired with prompts to help maintain daily goals.
  • Progress Tracking: Simplified monitoring of weight loss and calories burnt.

The program emphasizes the unique advantages of exercising at home with minimal effort:

  • Personalized Plans: Tailored specifically to meet individual fitness needs.
  • Targeted Workouts: Focus on specific muscle groups or engage in full-body sessions.
  • No Equipment Necessary: Flexibility to exercise at home, work, or outdoor settings.
  • Expertly Designed Routines: High-quality workouts crafted by professionals in the fitness industry.
  • Diverse Workout Options: A variety of sessions catering to different preferences and goals.
  • Clear Instructions: Straightforward guidance provided for each exercise to maintain proper technique.
  • Smart Progress Tracker: Visual tools to monitor fitness journey and progress to foster motivation.
  • Daily Reminders: Regular notifications to support a consistent workout schedule.

Dedicating just a few minutes each day to self-care can lead one toward achieving a leaner, more toned physique while enhancing mental wellness through this innovative approach to home exercise.

Overview

Lazy exercise at home is a Freeware software in the category Home & Hobby developed by SWIFTFLYERS.

The latest version of Lazy exercise at home is 1.1.3, released on 07/20/2025. It was initially added to our database on 04/07/2025.

Lazy exercise at home runs on the following operating systems: Android.

Users of Lazy exercise at home gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Chair Yoga for Seniors-EasyFIT

👵🏻Senior Chair Yoga🧓🏻: Gentle yoga routines aimed at improving flexibility, balance, and strength for older adults. Considerations for Senior Chair Yoga: As individuals age, maintaining an active lifestyle becomes essential for …

Dancebit: Weight Loss Dance

It's time to kickstart your dance workout and achieve your perfect physique. Dancebit offers a unique blend of enjoyment and weight loss. This 28-day dance fitness challenge will keep you moving as you shed pounds and sculpt your body.

Fit Path: All-in-One Coaching

Fit Path: A Comprehensive Health & Fitness Application Review Fit Path serves as a multifaceted application designed to assist users in their wellness journeys, offering features aimed at fostering a healthier, more balanced lifestyle.

JustFit - Lazy Workout

Lose weight and gain muscle with our equipment-free program. Follow our professional guide to embark on a journey of health and fitness training. Join our new beginner wall pilates courses today and experience the difference with JustFit.

LazyFit: Chair Yoga & Pilates

LazyFit presents a scientifically designed virtual fitness coaching platform aimed at supporting individuals seeking to combine convenience and effectiveness in their exercise routines.

LazyFit: home workout planner

Revolutionize Your Fitness Routine with LazyFit
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


英文法640問1 英語TOEIC®テスト リーディング対策 1.0.83

This application has achieved the top ranking in the paid education category on Google Play. It offers comprehensive preparation for the TOEIC® Listening & Reading Test, focusing specifically on Part 5 (short sentence completion), a key …

Urban Counter Zombie Warfare 2.1

Urban Counter Zombie Warfare presents a compelling experience as a third-person and first-person shooter hybrid, challenging players to confront relentless hordes of zombies in a survival scenario.

GATE Exam Notes, Mocks & PYQ 15.1

This GATE Exam Preparation App provides comprehensive resources suitable for students across multiple engineering disciplines, including Civil, Mechanical, Electrical, Electronics and Communication, and Computer Science and Information …

Gujarati Calendar 2017 - 2022 3.2

Ad-Free Experience Comprehensive Gujarati Panchang - Astrology Calendar for Free Installation Gujarat Music Pvt. Ltd. introduces a detailed Gujarati Panchang for the year 2022, offering daily insights and rituals from the month of Kartik …

Tes Koran Kraepelin 2.0.8

This test serves as a standard intelligence assessment widely utilized in employment selection processes, including government agencies, state-owned enterprises, and various private sector companies.

9th Math Solution in Hindi 1.3

Important Disclaimer: This application is not affiliated with any government entity and does not represent or endorse any official government programs. It is not an official NCERT application.